Yesterday I wrote about “What is your body telling you?” When you have aches and pains, those are signals from our body and we can find the answer by pondering. The best time of day to ponder and receive inspiration is in the early morning hours, about 3:00-4:30 AM, when all the world, including nature is quiet. Sometimes I wake up in the middle of the night and then I just want to go back to sleep but I can’t.
Kirk Duncan, of 3 Key Elements, teaches that when you wake up in the middle of the night then it is a signal that your spirit wants to communicate with you. Take that time to listen to inspiration and then write down what you receive. Our higher self, our spirit, knows why our body is giving us problems and how to fix . It is not an easy thing, to tune in to inspiration but it is definitely worth it. Keep practicing and you will get more inspiration.